Our Qualified Team of Experts
Jonathan Uphoff
Dr. Lain Lye
Rayburn
Ryan
Founder of Bluprint Wellness
Jonathan Uphoff
Jonathan Uphoff is an award-winning fitness entrepreneur and accredited professional with the National Academy of Sports Medicine (NASM). With more than 20 years of experience in the industry, he has personally led over 25,000 personal training sessions, helping clients transform their health, fitness, and lives.
Certified as a Corrective Exercise Specialist, Performance Enhancement Coach, and Nutrition Specialist, Jonathan brings a holistic, science-based approach to training. He is the founder of three successful personal training studios and the creator of a well-received fitness DVD, achievements that reflect his dedication to making fitness accessible, effective, and sustainable.
What sets Jonathan apart is his signature training methodology, a proven framework that emphasizes precision in biomechanics and joint-angle optimization to maximize results. This approach has been adopted by other fitness professionals as a trusted foundation for effective program design.
At BluPrint Wellness, Jonathan integrates cutting-edge tools like Technogym equipment an d biometric tracking technology to deliver real-time insights, personalize training, and ensure every client experiences measurable, lasting progress. In recognition of his expertise and impact, he was named the 2019 North County Ranch & Coast Personal Trainer of the Year.
Driven by a passion for empowering people to thrive, Jonathan’s mission is simple: to inspire, guide, and equip individuals to become the strongest, healthiest versions of themselves — for life.
Dr. Lain Lye
Dr. Lain Lye is a licensed naturopathic doctor in California. She received her Doctorate in Naturopathic Medicine from Bastyr University in beautiful San Diego. Prior to attending Bastyr University, she received her Bachelors of Science in Chemistry from University of California, Irvine. Her passion for medicine began at a young age when she observed her mother's struggle with cancer. While undergoing chemotherapy and radiation, her mother was utilizing many traditional herbal medicines as adjunctive care. Her fascination with the medications her mom had relied on initially inspired her to pursue becoming a pharmacist. During this pursuit of becoming a pharmacist and her experience as a pharmacy technician, she realized the value of preventive medicine. With this knowledge, she became determined to find a more comprehensive approach to health. She was elated to find naturopathic medicine, which utilizes a broad range of tools and modalities ranging from nutrition and lifestyle interventions to botanical medicine to IV nutrient therapy. She truly believes in empowering her patients and the body's innate ability to heal itself.
Her interests are in men's and women's hormonal health, digestive health and IV nutrient therapy. During her time in school her interests and skills for IV therapy flourished. After graduating, she continued to teach the phlebotomy and IV therapy course, as well as being a clinical supervisor, supervising students on the IV therapy shift at Bastyr University, San Diego.
Being raised in Southern California, Dr. Lye has always enjoyed the beach and sunny weather. In her free time, she enjoys painting, cooking, doing any artistic, and hands-on crafts. Taking her dog Aiko to play-dates takes up much of her time these days when she is not working.
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