The Sensory Recovery Protocol
Engage all your senses
Sight
Calming light therapy and visual environments designed to reduce stress.
Sound
Curated soundscapes & vibration therapy to entrain restorative brainwaves.
Touch
Therapeutic temperatures and textures that stimulate nerve endings.
Proprioception
Weightless environments & compression that rebalance body awareness.
Accelerate recovery · Reduce inflammation · Restore balance
Choose your focus
Each treatment is precisely calibrated to target specific recovery needs — from rapid inflammation reduction to deep cellular repair.
Cryotherapy: Whole‑body cold exposure, -110°C to -140°C. Reduces inflammation, boosts endorphins.
Infrared Sauna: Deep‑penetrating heat, 45–60°C. Detoxifies, improves circulation, relaxes muscles.
Red Light Therapy: 630–660nm wavelength. Stimulates collagen, accelerates tissue repair.
Cold Plunge: 10–15°C immersion. Enhances recovery, sharpens mental clarity.
Four paths to recovery
Hover to reveal the science behind each modality. Precision cold, infrared, light, and contrast therapy.
Begin your recovery journey
Experience the future of sensory‑optimized recovery. Book a session and feel the difference precision therapy makes.
Begin Your Journey